Business Training: Cell Phone Etiquette

By Jul DeGeus Some might argue that professionalism is one of the keys to success in the business world. Knowing the rules of business etiquette can set you apart from other employees, but one of the most commonly abused etiquette rules is the use of cell phones. While you should...

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Helpful Training to Strengthen Your Next Interview

By Esperanza Poquiz Some of us find interviews a little nerve-racking while others may be cool, calm and collected. Preparing for the interview process can ease stress. Whether you are a pro or amateur, keep these tips in the forefront of your mind when going to your next interview. First Impressions We’ve...

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History Refresh: The 4th of July

What Happened on the 4th of July Americans observe the 4th of July to commemorate the birth of our nation. With fireworks, cookouts, and garments consisting of red, white and blue, it's a day that we all come together as a nation and celebrate with pride. In 1776, it was...

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Let’s get Technical: 5 Different Types of Massage Therapy

By Jul DeGeus Myofascial Massage Myofascial massages focus on the fascial system. The fascia is sort of like glue for your body; a head to toe web of tissues that binds your muscles, bones, nerves, veins, etc. together.  Massage therapists first determine the area of the fascia system that needs to...

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National Fresh Fruit and Vegetable Month: Benefits of Eating Healthy

By Esperanza Poquiz Edited by Jul DeGeus Eating healthy is something that we all know is important. After all, ‘you are what you eat’. Normally, eating healthy is motivated by the drive to get fit or to make sure our physical physique doesn’t alter. But did you know that living...

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Men’s Health Month: Keeping Up with Your Health

The key to staying healthy is to take small, positive, consistent steps. Taking the initiative to start new practices that will improve your overall health is the easy bit. Making these practices habits requires you to be regular and develop a healthy lifestyle. Do this by using the following...

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Business Etiquette 101: The Basics of Professionalism

By Jul DeGeus The job search process can be excruciatingly overwhelming. It’s easy to find yourself stressing out over things like creating a flawless resume and preparing the perfect answers to interview questions. But for most job hunters, one career prep subject seems to fly under the radar: business etiquette. There’s...

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Using Your Resources: The Importance of a Human Resources Manager

By Esperanza Poquiz Edited by Jul DeGeus Human Resources (HR) Managers play an important part in creating a work environment for employees. After all, your work atmosphere has a large effect on your performance. An HR Manager ensures that employees are treated fairly and fulfill the requirements of their roles. One...

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Newport News Celebrates First Phlebotomy Graduates

On December 7th, 2015, the Peninsula campus launched their first phlebotomy course. A six week course fast paced, with a load of information. Everyone was excited. The phlebotomy students endured the rigorous course, persevered, and finally completed the main objective, which was to pass their certification. When test time...

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